MaMa Glow founded by Yoga teacher Latham Thomas, is a lifestyle brand and website that acts a source for new and expectant mothers in order to lead a healthy life and pregnancy. Promised to do you justice by celebs Alicia Keys and Angela Simmons, the aim of the brand is to improve circulation and firming of the skin, strengthening ones self from within.
“I was able to relax into my breathing techniques at the onset of contractions, and I visualized the baby moving farther down the birth canal during each contraction. I knew that every sensation was taking me closer to bringing the baby into the world.”
There are a number of yoga poses that not only help with posture lower back strength, but also help regulate your breathing and connective tissues.
Supported Bridge Pose
Reclined Cobbler’s Pose
Read the full description of each pose over at XONecole.com!
Photo credit: XONecole
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