Almost summer in South Africa, how are you preparing to give us that hot body look in that favourite bikini you have, if you have not started yet, it’s not too late.
The queen of South Africa, Demi-Leigh Nel-Peters has already started her gym work to keep in shape and have that sharp body on for the summer.
Watch video of her going hard in the gym:
Summer body, I'm coming for you! I am hooked! This was my first ever EMS training experience. After a 20min session I felt like I did two hours of heavy weight training 😅 Nutrition and regular exercise is still very important. This is definitely not a crash course. Thanks for a wonderful first session @bodytecsa , I am excited to see my transformation!
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