MaMa Glow founded by Yoga teacher Latham Thomas, is a lifestyle brand and website that acts a source for new and expectant mothers in order to lead a healthy life and pregnancy. Promised to do you justice by celebs Alicia Keys and Angela Simmons, the aim of the brand is to improve circulation and firming of the skin, strengthening ones self from within.

“I was able to relax into my breathing techniques at the onset of contractions, and I visualized the baby moving farther down the birth canal during each contraction. I knew that every sensation was taking me closer to bringing the baby into the world.”

There are a number of yoga poses that not only help with posture lower back strength, but also help regulate your breathing and connective tissues.

Meditation Posture

meditation-posture-1

Supported Bridge Pose

mediatation-3

                                                  Reclined Cobbler’s Pose

mediatation-2

Child’s Pose

meditation-6

                                            Goddess Squat

mediation-5

Pigeon Pose

mediation-4

Read the full description of each pose over at XONecole.com!

 

Photo credit: XONecole

Don’t forget to follow us on:

Facebook: GlamAfricaMag

Twitter: GlamAfricaMag

Instagram: GlamAfricaMag

YouTube: GlamAfricaMag

15 COMMENTS

  1. I simply want to mention I am beginner to weblog and truly enjoyed this web blog. Likely I’m planning to bookmark your website . You definitely have good articles and reviews. Appreciate it for sharing your website page.

  2. … [Trackback]

    […] Find More Info here on that Topic: glamafrica.com/mama-glow-a-lifestyle-brand-for-expectant-mamas/ […]

Comments are closed.